Bet and used to play with Shakehands Grip Type, select the Bet by considering the manner of holding, type of games, prices, and that feels comfortable. Beginners often think using Bet that can hit the ball with a quick look cool and Superb. This opinion is voiced. Bet with certain materials having a high speed is cool but very difficult to control especially for novice players. Choose the one who was his speed and control and usually bet ITTF standard listed size and select the speed and control is as above was.
- WARMING AND relaxation
So important is warming in the table tennis game ..? the answer is certainly very important and determine to some degree. Heating is carried out in order to play well and tida muscle ache. You will not play well when the muscles are still cold and tight. There are four important part in the heating to be done:
1. Pemasan Muscles
With a small run or walk fast to keep the blood flowing into the muscle. It can prepare the muscles for activity and heating it so that the muscles are ready to dilemaskan.
2. Relaxation
Now is your muscles are a little hot, then lemaskanlah muscle will most often used. Perform relaxation with slow and relaxed. Hold each section that dilemaskan for 6 to 8 seconds. To avoid accidents in the muscles, do not jump down during relaxation and do not relax your muscles are still cold.
3. Heating with Movement Games
Perform the same routine with every punch that you'll use. Now you are ready to play.
4. Refrigeration
Once completed berimain your muscles in a state of hot and flexible. This is a good time to relax and boost the flexibility of your muscles.
- How to Hold Your Bet and Bet Mengontrtol
Bet you how to hold Ketiaka imperfect will make you blow not sempurnna anyway. For example you can make a perfect shot forhand by holding the bet is not perfect, but because the movement of your body will not be able to do a perfect backhand. How to hold the bad and games development will overcome you. See how to handle the perfect picture:
- WARMING AND relaxation
So important is warming in the table tennis game ..? the answer is certainly very important and determine to some degree. Heating is carried out in order to play well and tida muscle ache. You will not play well when the muscles are still cold and tight. There are four important part in the heating to be done:
1. Pemasan Muscles
With a small run or walk fast to keep the blood flowing into the muscle. It can prepare the muscles for activity and heating it so that the muscles are ready to dilemaskan.
2. Relaxation
Now is your muscles are a little hot, then lemaskanlah muscle will most often used. Perform relaxation with slow and relaxed. Hold each section that dilemaskan for 6 to 8 seconds. To avoid accidents in the muscles, do not jump down during relaxation and do not relax your muscles are still cold.
3. Heating with Movement Games
Perform the same routine with every punch that you'll use. Now you are ready to play.
4. Refrigeration
Once completed berimain your muscles in a state of hot and flexible. This is a good time to relax and boost the flexibility of your muscles.
- How to Hold Your Bet and Bet Mengontrtol
Bet you how to hold Ketiaka imperfect will make you blow not sempurnna anyway. For example you can make a perfect shot forhand by holding the bet is not perfect, but because the movement of your body will not be able to do a perfect backhand. How to hold the bad and games development will overcome you. See how to handle the perfect picture: