Hobby extreme sports like skateboarding is for some people to be something fun. We are also seeing their action on a skateboard may also envy how they can move so swiftly on a board that given the wheels on the bottom.The risk of injury when diving exercise extreme sports is much greater than usual. Therefore the skater look always wear body armor and other equipment, even those that have reached the professional stage.Here are some tips to reduce the risk of injury while skateboarding.
Head is a vital part of man, then protect that part of the risk of knock and so on by using a helmet that fit the size of the head.Use protective elbow, knee, and skateboarding shoes that fit.Choose a good quality skateboard and the appropriate size of proficiency. For starters choose a size short.Do not be afraid to fall because it is a common thing experienced skater, even that level of pro also can not avoid it.Practicing a variety of techniques to routinely in order to more rapidly proficient.Check each part of the board and the anticipation for the parts that are loose, cracked, and so on. Learn how the techniques treat your skate boardAvoid the use of skateboards in the street highway, busy street, and so forth because, other than disrupt road users, also endanger yourself.Stretch before you start to slide. Remember that the skateboard including sports so that the muscles need to stretch beforehand.Join the community of skaters in the neighborhood to be able to exchange stories.On the second point mentioned about skateboarding shoes as one part of the shield should be worn a skater. Actually, almost the same skater shoes with shoe why tennis players.
What is certain is flexible and does not make your feet hurt when used. Make sure your skate shoe soles thick to be able to minimize the potential for injury. Some of those skater shoes that are commonly used brand DC Shoes, Vans, Fallen, Emerica, or Adio.
Each shoe adapted to the terrain through which, whether for a dry area or to trample mud. There is also equipped with memory foam on the inside of which serves to adjust the shoe to the foot of the wearer.
So, do not let one choose your skateboard shoes!