How to play basketball properly
For the beginner should first practice the dribble using his right hand after the adept can practice using your left hand after adept both can combine them into one. After that shooting practice near the ring after a near ring adept can practice free throw shooting in the area, after the adept can practice in the area 3-point shooting. For beginners can practice also should lay up. To become great basketball players who need the business and continue to train hard.
BASKET BALL GAME BASIC TECHNIQUES: A. <!--[ Endif] -> PASSING AND CATCHING The term pass / throw / lure is always associated with the catch (catch ing) or receive the ball. Operand is usually done with 2 even 1 hand and must be fast, accurate and loud, but not wildly so that can be mastered by a friend who receive it. But passing is not as easy as people think. There are several things to consider when passing the ball among others: The direction the ball into the goal must be protected from serobotan (intercept) opponent. Timing must be precise The feeling (feeling) Avoid cross-court shot To be able to perform well operand must be able to master the basic techniques of various throwing and catching the ball well. Basic techniques of throwing the ball in al: Chest Pass (operand chest) Bounce Pass (operand reflection) Over Head Pass (operand from the head) Baseball Pass (pass the remote (fast break) Usually for beginner players provided there are 3 kinds of passing as above, while for baseball pass is usually given after they could perform other movements well. <!--[ If! SupportLists] -> B. <!--[ Endif] -> dribbling Dribbling is the way to bring the ball in all directions with more than one step from the ball as he reflected and was an attempt to secure the ball from the opponent booty because then he can move away the opponent while the ball bounce where he headed. There are several ways dribble al: Dribble low (to control the ball). Dribbling the ball high (for speed). Mixed herd Dribbling is trained from an easy thing that is with the attitude of the place or stop and then walk and run after the last new bit of new advanced then given practice with more difficult obstacles for dribbling / dribble. <!--[ If! SupportLists] -> C. <!--[ Endif] -> Shooting Shooting is a target of the end of each play, also including elements that determine victory in the match because the victory is determined by the number of balls into the basket (basketball) per attack was always trying to be able to make shots. The basics of shooting technique is the same technique with operands besides that also the advisability mechanics of movement in determining the good and bad shots fired. Shooting or shooting must be done as often as possible to train the child to feel his movement can be trained properly and accuracy. For junior athletes usually practice emphasis on two kinds of ways of doing the shooting or shoot him, among others: One Hand Shoot (shooting one-handed). Two Hand Shoot (shot of two hands). <!--[ If! SupportLists] -> D. <!--[ Endif] -> PIVOT This technique is needed to overcome the rules of diperkenankannya a player who holds the ball while walking or running. Even a player who holds the ball must not move more than one step without the ball bounce. To avoid the ball from opponents attack then he is allowed to pivot. Run movement for genuine pivot (pivot) is an attempt to change the direction toward the body all directions with one foot fixed as the axis (pedestal). Pivot foot should not be lifted or displaced from their places, while the other leg may move or walk all directions, especially when holding the ball, because it is used for the ball can be kept out of reach of the opponent. Pivot to form al: In Front Pivot (front turn). Reverse Pivot (reverse turn). <!--[ If! SupportLists] -> E. <!--[ Endif] -> Rebound Merayah ball is a basic technique that need to be controlled by a player, this is understandable because victory in merayah ball is an opportunity to do the next attack. Merayah ball (rebounds) is an attempt to take or catch a ball that comes bouncing off the board due to bounce or basket of shots that did not work. Some experts say "If you can not win the rebounding ball then your team will not be biased to win", this can be justified because we have won the rebound means another chance to shoot. Merayah Engineering ball (rebounds) were divided into two namely: Defensive Rebound (merayah ball at the last moment). Offensive Rebound (merayah ball at the time of attack). Rebound or merayah carried the ball as often as possible because it requires precise timing (timing) is good. We recommend that while still a junior provided so that the players have to feel the movements very well and has a time accuracy (timing) and close the opponent
For the beginner should first practice the dribble using his right hand after the adept can practice using your left hand after adept both can combine them into one. After that shooting practice near the ring after a near ring adept can practice free throw shooting in the area, after the adept can practice in the area 3-point shooting. For beginners can practice also should lay up. To become great basketball players who need the business and continue to train hard.
BASKET BALL GAME BASIC TECHNIQUES: A. <!--[ Endif] -> PASSING AND CATCHING The term pass / throw / lure is always associated with the catch (catch ing) or receive the ball. Operand is usually done with 2 even 1 hand and must be fast, accurate and loud, but not wildly so that can be mastered by a friend who receive it. But passing is not as easy as people think. There are several things to consider when passing the ball among others: The direction the ball into the goal must be protected from serobotan (intercept) opponent. Timing must be precise The feeling (feeling) Avoid cross-court shot To be able to perform well operand must be able to master the basic techniques of various throwing and catching the ball well. Basic techniques of throwing the ball in al: Chest Pass (operand chest) Bounce Pass (operand reflection) Over Head Pass (operand from the head) Baseball Pass (pass the remote (fast break) Usually for beginner players provided there are 3 kinds of passing as above, while for baseball pass is usually given after they could perform other movements well. <!--[ If! SupportLists] -> B. <!--[ Endif] -> dribbling Dribbling is the way to bring the ball in all directions with more than one step from the ball as he reflected and was an attempt to secure the ball from the opponent booty because then he can move away the opponent while the ball bounce where he headed. There are several ways dribble al: Dribble low (to control the ball). Dribbling the ball high (for speed). Mixed herd Dribbling is trained from an easy thing that is with the attitude of the place or stop and then walk and run after the last new bit of new advanced then given practice with more difficult obstacles for dribbling / dribble. <!--[ If! SupportLists] -> C. <!--[ Endif] -> Shooting Shooting is a target of the end of each play, also including elements that determine victory in the match because the victory is determined by the number of balls into the basket (basketball) per attack was always trying to be able to make shots. The basics of shooting technique is the same technique with operands besides that also the advisability mechanics of movement in determining the good and bad shots fired. Shooting or shooting must be done as often as possible to train the child to feel his movement can be trained properly and accuracy. For junior athletes usually practice emphasis on two kinds of ways of doing the shooting or shoot him, among others: One Hand Shoot (shooting one-handed). Two Hand Shoot (shot of two hands). <!--[ If! SupportLists] -> D. <!--[ Endif] -> PIVOT This technique is needed to overcome the rules of diperkenankannya a player who holds the ball while walking or running. Even a player who holds the ball must not move more than one step without the ball bounce. To avoid the ball from opponents attack then he is allowed to pivot. Run movement for genuine pivot (pivot) is an attempt to change the direction toward the body all directions with one foot fixed as the axis (pedestal). Pivot foot should not be lifted or displaced from their places, while the other leg may move or walk all directions, especially when holding the ball, because it is used for the ball can be kept out of reach of the opponent. Pivot to form al: In Front Pivot (front turn). Reverse Pivot (reverse turn). <!--[ If! SupportLists] -> E. <!--[ Endif] -> Rebound Merayah ball is a basic technique that need to be controlled by a player, this is understandable because victory in merayah ball is an opportunity to do the next attack. Merayah ball (rebounds) is an attempt to take or catch a ball that comes bouncing off the board due to bounce or basket of shots that did not work. Some experts say "If you can not win the rebounding ball then your team will not be biased to win", this can be justified because we have won the rebound means another chance to shoot. Merayah Engineering ball (rebounds) were divided into two namely: Defensive Rebound (merayah ball at the last moment). Offensive Rebound (merayah ball at the time of attack). Rebound or merayah carried the ball as often as possible because it requires precise timing (timing) is good. We recommend that while still a junior provided so that the players have to feel the movements very well and has a time accuracy (timing) and close the opponent